tdy went to sch do tep feedback..haha..lik 2 mins doneD?? headed to south for lunch..den i hao xin, jus msg ask if dey wan bubble tea fm south..bt dey de chun jing chi sia..wan rice, wan dis wan dat..wth..haha..go gym, did de debrief, wah piang, super duper long lah, 4 events leh..bt FINALI, everybody CLEARED epm!! yah..no doubt we will miss de 'stealin' of goodies n de back to back events, bt WELL DONE peeps..back to work next mon at gym..lets start afresh ba..epm journey is over, de gd n bad memories kip aside, nt throw away..so all de best for gym, lets hv fun together agn..cheers..

went for obt trainin..gt 7 ppl leh, WOW..haha..carry back pack n play evolution, dat was warm up..sprint up n down fm check pt to check pt..fm egg to chick to hen to eagle to duno wat..haha..TIRIN..den finish..we go do stairs..continue play evolution..mi god..den finish le..we do sets..go up n cum down plus sumthin..5 tyms..dose sumthings = squats, lunges, jumpin jack, bridges/push up, heel raise..seriousli, whn finish, mi leg lik wana gif way..min stil wan go climb block M dere..mi god..

duno isit heng or suay, fufu nt feelin well, we cant find dem, bt eventuali, dey were outside club rm..fufu scared ppl sia..den we hydrate ourselves by playin games..den gt to noe each other beta..play cards, taboo, etc..trueli njoyed miself tdy..